Falafel Recipe

Easiest Way to Prepare Tasty Baked VEGAN FALAFEL ( GLUTEN FREE


Baked VEGAN FALAFEL ( GLUTEN FREE. Chickpeas are a legume and therefore naturally gluten-free. Some falafel recipes may include gram flour, which is fine since it's just ground-up chickpeas. If buying pre-made falafel in a supermarket, it's always best to double-check the ingredients for wheat flour.

Easiest Way to Prepare Tasty Baked VEGAN FALAFEL ( GLUTEN FREE No dairy, not deep fried, served with a creamy Tahini sauce. Falafel is a deep-fried ball or patty made from chickpeas, fava beans, or a mixture of both. This baked falafel recipe is crispy on the outside and soft on the inside. You can have Baked VEGAN FALAFEL ( GLUTEN FREE using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Baked VEGAN FALAFEL ( GLUTEN FREE

  1. You need 2 cups of Garbanzo (soaked overnight).
  2. It’s 1/4 cup of parsley.
  3. You need 1/4 cup of cilantro.
  4. Prepare 3 of Garlic cloves.
  5. Prepare 2 of red chillies.
  6. Prepare 1 tsp of sesame seeds.
  7. Prepare 1 tsp of cumin powder.
  8. You need to taste of salt.
  9. It’s of oil.

Chickpeas, fresh herbs, garlic onion and spices make this falafel recipe flavorful and delicious. Plus this healthy falafel recipe is naturally gluten-free, vegetarian, and vegan. Serve them stuffed inside a pita or over a salad for a delicious meatless meal. Serve with vegan yogurt sauce and your favorite raw veggies.

Baked VEGAN FALAFEL ( GLUTEN FREE step by step

  1. Rinse and drain chickpeas and the green herbs. Add all the ingredients into a food processor, except oil and pulse until coarse..
  2. Taste and adjust seasonings as required. Scoop a tbsp. of the mixture and make round balls..
  3. Pour a few drop of oil in each appe pan and heat it. If you don't have an appe pan, you can also go for pan frying to make it healthy..
  4. Add the uncooked balls and cook them on each side for about 3-4 minutes on medium gas. Make sure you consistently turn the balls..

A healthier falafel that is baked instead of fried, gluten-free, is jam-packed with flavor and nutritionally dense! Plus it is also vegan, and oil-free! Falafel that can rival any restaurant, although it remains vegan, gluten-free, and pan-cooked, not fried. Brandi Doming Vegan Gluten-Free Oil-Free Baked Falafel that is so delicious, full of flavor and totally healthy. No oil, not fried and baked for a delicious healthy dinner.