Falafel Recipe

Easiest Way to Cook Perfect Falafel


Falafel. Puree the white beans, garlic, yogurt, lemon juice, and olive oil in a mini food processor until very smooth. Taste and season with salt and pepper. Serve with falafel or as a salad dressing.

Easiest Way to Cook Perfect Falafel In most parts of the Middle East, falafel is made with ground chickpeas. However, in Egypt, we make it with dried fava beans. They are best served with pita bread, tomato, onions, and tahini sauce. You can have Falafel using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Falafel

  1. It’s 350 g of chickpea (dry).
  2. You need 1 of small onion.
  3. Prepare 1 clove of garlic.
  4. You need 1 bunch of parsley.
  5. Prepare 1 tsp of baking soda.
  6. It’s 2 tbsp of flour.
  7. It’s of salt.
  8. Prepare 1 tsp of cumin.
  9. It’s of oil.

Falafel (pronounced “fell-off-uhl”), sometimes spelled “felafel” or “felafil,” is a deep-fried ball or patty that is made from either chickpeas or fava beans and spices. It is a vegetarian and vegan food and one of the most widely consumed and recognized foods of the Middle East. Falafel is a popular Middle Eastern “fast food” made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It's thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting or lent.

Falafel instructions

  1. Soak the chickpeas overnight..
  2. Drain the chickpeas, and put them in a bowl, add chopped onion, minced garlic, chopped parsley, baking soda, flour, salt, pepper and a spoon of cumin..
  3. Use a food processor or a blender to mix the ingredients. Grind them well, but do not make it pasty..
  4. Form small balls, and fry in deep oil for a few minutes until brown and crispy. You can also do it in a pan, frying them for a few minutes per side..

Falafel is a Middle Eastern food with a long history in Arab countries, as well as ancient Israel. The word falafel may descend from the Arabic word falāfil, a plural of the word filfil, meaning “pepper.” These fried vegetarian fritters are often served along with hummus and tahini sauce (known as a “falafel plate Falafel: Place chickpeas in a large bowl and pour over plenty of cold water. El falafel es una mezcla triturada de garbanzos hidratados en agua con cebolla, ajo y diferentes hierbas y especias. Esta masa se bolea, se fríe en abundante aceite y se sirve, generalmente, con. Fry falafels until golden, then transfer to a paper towel-lined plate and season immediately with salt.