Simple Way to Prepare Favorite Blumenkohl-Kichererbsen Bowl Salat


Blumenkohl-Kichererbsen Bowl Salat.

Simple Way to Prepare Favorite Blumenkohl-Kichererbsen Bowl Salat

it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, blumenkohl-kichererbsen bowl salat. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Blumenkohl-Kichererbsen Bowl Salat is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Blumenkohl-Kichererbsen Bowl Salat is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook blumenkohl-kichererbsen bowl salat using 7 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Blumenkohl-Kichererbsen Bowl Salat:

  1. Take 1 of kleiner Blumenkohl.
  2. Make ready 2 of Möhren.
  3. Get 1-2 of Zwiebeln.
  4. Prepare 1 Glas of gekochte Kichererbsen.
  5. Prepare 4-5 of Coktailtomaten.
  6. Take of Olivenöl und weißer Balsamico.
  7. Take of Curry, Salz Pfeffer, Chilliflocken.

Steps to make Blumenkohl-Kichererbsen Bowl Salat:

  1. Blumenkohlröschen, Zwiebeln und Karotten in Scheiben auf einem Backblech verteilen. Etwas Olivenöl mit Curry vermischen und das Gemüse darin schwenken oder damit bepinseln. Ofen auf 200 O/U vorheizen und das Gemüse ca. 25-30 min garen..
  2. Die Kichererbsen abtropfen lassen, die Tomaten in Stücke schneiden. Aus dem Olivenöl, Balsamico, Salz, Pfeffer und Chilliflocken eine Soße mischen und alles in eine Schüssel geben, die Soße drüber und etwas ziehen lassen. Super Beilage oder auch einfach so als Veggie Gemüse-Salat..

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